Until I began working with Mary, I didn’t realise that having a coach to gently prompt or promote certain behaviours in the workplace could be so helpful, and make such a positive impact.

Following an initial call, together we will determine the best approach for you. Whether you are after 1:1 coaching, support for your business’s workplace wellbeing programme or you are interested in learning more about practices that encourage resilience and overall wellbeing, I can match your needs.

I am passionate about supporting people to thrive!
I have worked with many people to build a sense of belonging in their teams and workplaces. I have worked 1:1 with individuals to provide space for reflection and connection in order to improve their mindsets and taught yoga classes for many years.

At Grow Wellbeing, I believe that true business and personal wellbeing requires connection, belonging and healthy challenge to keep us learning and evolving. We can’t always control the environment we are in, but we can control our response to it – and this is where we become empowered!
At Grow Wellbeing I strive to empower clients to take control of their business and personal growth.