Mary’s classes offer a peaceful space to practice - she balances rest and challenge while meeting you where you are in your personal practice. Her guidance and adjustments are so appreciated and I always look forward to joining one of her classes!

I have been practicing yoga for 18 years and teaching yoga for over 10 years.

My long term, evolving relationship with the practice, has fostered great respect for the wisdom it offers, for both the physical, and the energetic being. I believe there is great transformation to be experienced through a dedication to the practice, 

The practice of yoga allows us to truly connect to ourselves, which is vital if we are to meaningfully connect to others – and indeed to that which brings us pleasure!

I strive to continually evolve my teaching practice to deliver classes with skill, compassion and wholeheartedness. 

I love to teach creative vinyasa classes, and have a great interest in meditation, breathwork and the wisdom of nature. All of which are weaved into my classes and workshops.